is sugar free red bull bad for your liver
Generally liver damage becomes more likely the longer you take niacin. Rather the quality of the food is the cause.
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If you take very high doses of niacin you may incur liver damage after brief use.
. Ultraprocessed food defined as industrial formulations typically with 5 or more ingredients is the category of food that drives NCDs such as obesity 2627 diabetes heart disease and cancer In particular added sugar ie any fructose-containing sweetener. If you take niacin in any form you should get your liver checked periodically. Ultraprocessed Food Is the Cause of NCDs.
An article in the November 2007 issue of Annals of Emergency Medicine reported that a patient required a liver transplant after taking 5000 mg of niacin.
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